Life Coaching
Life is an ever-evolving journey, and life coaching can be a valuable resource for setting and achieving meaningful goals. Whether you’re seeking clarity in your personal or professional life, I’m here to provide guidance, motivation, and practical strategies. Congratulations on taking the proactive step towards a more intentional and fulfilling life.
Let’s start your journey to a stronger, more loving relationship together – reach out to me via the contact details below, and let’s talk.
Make an appointment:
Call: 212.769.0533 Schedule onlineIs there something holding you back from accomplishing your goals? If so, life coaching may be ideal for you. People often ask me the difference between therapy and life coaching. Coaching tends to focus on the present and future rather than the past. As a coach, I help people identify their goals and the obstacles they are facing. Like therapy, coaching involves guidance and support, but it also places a great deal of emphasis on accountability. This enables you to do more under my guidance than you might achieve on your own.
Life coaching is great for folks who have a good degree of self awareness and are ready to change for the better. Working together, career and life goals are discussed and an action plan for change is produced. The coaching relationship can help anyone become the best they can be. Great issues for life coaching are excelling at your current career, launching a business or a side hustle, and getting back into the work force after a leave. Other issues may include work/life balance, organizational challenges, getting your health in optimal shape, empowerment, self-confidence building and leadership.
Signs You Need Life Coaching:
Life coaching can be a transformative tool when facing obstacles and seeking to achieve your goals. You may benefit from life coaching if you notice:
- Feeling stuck or unfulfilled in your personal or professional life
- Difficulty in setting or achieving meaningful goals
- Struggling with work/life balance or organizational challenges
- Desire to excel in your current career or launch a new business
- Experiencing low self-confidence or seeking empowerment
- Facing challenges in leadership or personal development
- Wanting to get your health and well-being in optimal shape
Testimonials
I was struggling to balance my work and personal life when I started coaching with Rachel. Her insightful guidance and accountability helped me create a realistic action plan. I’ve made significant improvements in my productivity and overall well-being, thanks to her support.
– Ryan (40)
